How Your Phone Is Killing Your Creativity
All the apps, notifications, etc. on your phone keep you brain stimulated at all times. This brain overload is killing your creativity.
Productivity
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How To Start A Phone-Free Morning Routine For Better Balance
Do you pick up your phone first thing after you wake up? That primes your brain for distraction and often triggers stress. A phone-free morning…
75+ Things To Do Instead Of Social Media
Stop mindlessly scrolling every free minute on social media. What else to do? Here is a list of 75+ things to do instead of social…
10 Reasons You Should Turn Off Notifications
Get back control over your phone and life by turning off notifications. After these 10 reasons you will turn them off for sure!
The Sneaky and Scary Ways How Social Media Impact Our Attention Span
Spoiler alert: social media is designed to steal our attention. No wonder the big impact of social media on attention span. Read here how they…
How To Create Habits So You Can Reach Your Goals This Time
Here are 5 tips on how to create habits. You won't reach goals if you don't have a system - habits are your system to…
12 Productivity Quotes To Motivate You Any Day
These 12 carefully selected productivity quotes will get you motivated whenever you need some encouragement!
7 Steps Of Personal Goal Setting So You Can Succeed In Life
Here are 7 simple steps you can take action with today that will help you with personal goal setting - so you can succeed at…
How To Improve Your Work From Home Ergonomics Right Now
Pay attention to your work from home ergonomics and desk posture, otherwise you might end up with an injury - like me.
The Best Morning Habits For A Productive Work From Home Day
The best morning habits to help you start off your day on the right foot and set you up for a productive work from home…
15+ Helpful Things You Want In Your Work From Home Setup
Here is a list of essentials you should have in your work from home setup to create a comfortable and productive workspace at home.
7 Ways To Easily Boost Your Work From Home Productivity
It might be harder than you think to be productive when you work from home. These 7 tips will help to boost your work from…
Easy Meal Planning: How To Get Started Now In Just 3 Steps
It only takes 3 steps to start your easy meal planning journey. Get started right away with my list of 40 dinner recipes!
6 Exercises To Improve Your Focus
You can train your brain to build up focus. Here are 6 exercises to improve your focus + 4 bonus tips to make focusing easier!
The Absolute Beginner’s Guide To Using A Planner
This guide is all about the benefits of planning, how to use a planner and starting a planning habit. With FREE printable planner!
5 Steps To Set Up For A Successful New Month
With these 5 steps you will start each new month with an intentional schedule and a clean slate so you can work on your big…
Hi, I’m Zuba. If you want to be more intentional about your time spent on social media, learn about digital minimalism and create healthy phone habits, you’ll feel right at home here.
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