Digital Wellness: A Quick Start Guide
Digital wellness is about creating a healthy relationship with tech. Why'd you need it and how to do it? Read it here.
Self-Care
Self-care is more than face masks. Learn to take care of your mind, body and soul. Here are posts about self love, dealing with stress, going screen-free, an at-home spa guide – and more!
Are You Addicted To Your Phone?
Are you addicted to your phone? Many people are overusing their phone. Here are the signs, symptoms and effects of a phone addiction.
How Social Media Causes Loneliness
What is the relation between social media and loneliness? Can social media replace our real-life connections? Find it out here.
10 Good Non Fiction Books That Will Inspire You
Here are 10 non fiction books that will give you inspiration. From personal development and mental health to lifestyle and history - there is something…
10 Best Summer Books You Don’t Want To Miss In 2021
Summertime is upon us which is a great time for some outdoor reading! The fiction books in this list of 10 best summer reads for…
9 Greatest Tips That Will Help You Sleep Better In A Healthy Way
Tired of tossing and turning at night? These simple tips will help you sleep better and be more energetic and productive during the day.
9+ Tips On How To Wake Up Easier And Have Great Mornings
It is possible to make waking up easier - even if you're not a morning person! Here are 9 ways how to wake up easier…
25 Of The Best Ways To Improve Your Mood On A Low Day
We all have a low day sometimes. Don't linger on but check these 25 ways to improve your mood. Uplift yourself and get in a…
14 Inspiring Positive Affirmations To Embrace Your Self Love
Here are 14 self love affirmations to create a positive mindset, grow your self-esteem and believe in yourself. Get them as wallpapers for FREE.
10 Reasons Why You Should Follow Your Dreams
Whether big or small, follow your dreams to become a happier person. It might be a tough road but here are 10 reasons why you…
7 Need-to-Know Habits For A Successful Phone Detox
We're wasting our lives away on our phones and it's not doing us any good. Do a phone detox so you can take back control…
The Best Screen Free Activities For At Home
We spend too much time looking at screens; phones, computers, TVs etc. Give your eyes and mind some rest with these screen free activities.
7 Expert Ways To Deal With Stress And Anxiety During A Pandemic
Feeling stressed/anxious because of the pandemic? Look at what you CAN vs. CAN'T control and learn to deal with stress and anxiety in 7 ways.
Hi, I’m Zuba. If you want to be more intentional about your time spent on social media, learn about digital minimalism and create healthy phone habits, you’ll feel right at home here.
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